New Bothell Location: Holly Farm
Achieve a PAIN-FREE life with Sound Posture, restore the functional, dynamic body you were born with. Rich is certified in The Egoscue Method of postural realignment and musculoskeletal reeducation will bring relief from chronic pain that has been hampering your life. Postural therapy has surprising health benefits. Your suffering is optional.
Athletes, improve your speed, power, reaction time and flexibility. Shorten recovery time between training sessions or after injury. Prevent injuries by analyzing and correcting dysfunctional posture and movement.
Rich Buckman is the owner of Sound Posture in Seattle, WA. In his spare time, Rich runs, cycles, and loves to hike in the great Northwest mountains. He also has ten years of experience as a martial arts instructor, teaches LEO’s as well as civilian students. His extensive background in physical training gives him in depth knowledge of the human body and how it works. Additionally he has an intimate knowledge of the aches, pains and tweaks that can happen to any body. Egoscue is an increasingly popular method of therapeutic exercise. Rich is a Postural Alignment Specialist (PAS), trained and certified by the Egoscue University.
- Are you slouching forward?
- Are your shoulders aligned or is one side lower than the other?
- Are your hips aligned?
- Are your knees facing forward or twisting in one direction or another?
- Is each foot straight forward or turned out?
Sound Posture can help…
BEFORE
AFTER